A podcast I made with my best friend from high school, Patrick. Three episodes on time, attention, and coaching yourself.
The impact coaching can have, and how to coach yourself in a structured and meaningful way. We also check in on our digital minimalism efforts.
How to cut unwanted digital noise from personal and work life: Cal Newport’s digital minimalism, time well spent, digital detox, and the war for our attention.
Bryan and Patrick go deep on an essay from this site about how to best leverage your time.
In college I turned a $25 poker sign-up bonus into $20,000.
I was a firefighter for 2.5 years before I worked in software.
As a CrossFit trainer I did 67 kipping pull-ups in one minute. The record at the time was 55.
While a firefighter, I finished 39th in North America at Hearthstone.